06 January 2011

#16 Limber UP

Officially working on my very first New Years Resolution of 2011!

You would think that as a 21 year old I would be able to touch my toes or kick higher than my knee. But no, its actually quite sad. I can't hold a yoga pose for more than 10 seconds. I'm way over due for some stretches, so I found a few to do every day (okay, I can't make that a solid commitment...) and 
before I work out. 

I'm feeling better already :) 

1 comment:

  1. i know how you feel!:) i recently signed up for beginner baller to hopefully get some regular stretching routines in.


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